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Updated 11/24/18
​





Improving Our Air Quality ....



"The purpose of the Air Quality Index (AQI) is to help you

understand what local air quality means to your health.

The higher the AQI value, the greater the level of air pollution,

which means the greater the health concerns."
 
 
"It's an easy way to determine if you can enjoy the outdoors

as usual or if you should consider planning an indoor activity

to reduce exposure to polluted air."


Be aware that even the best HVAC filters may not remove all

forms of pollution;

outside air that is rated "unhealthy", "very unhealthy", or

"hazardous" may not be significantly improved.   On such

days it is advised to run home air filtration systems without

drawing in outside air.


AQI Color Code Table:


http://www.sparetheair.com/aqi.cfm




Current Air Quality:


"CURRENT AQI VALUES represent potential health impacts within 

a short time period based on PM2.5 and ozone hourly averages.

"These values are recalculated hourly as more data become available..."


Check this site frequently -- healthy ratings can change

to unhealthy any time throughout the day:



http://www.sparetheair.com/aqirealtime.cfm



OZONE

http://www.sparetheair.com/histcalendar.cfm?selYear=2018&selMonth=11&selLocation=PLC&selParam=Ozone


PM (Particulate Matter)

http://www.sparetheair.com/histcalendar.cfm?selYear=2018&selMonth=11&selLocation=PLC&selParam=pm25




Forecast:  http://www.sparetheair.com/





*****  Health and safety tips for areas experiencing

air quality issues from wildfires (in addition to ash pollution,

there may be toxic fumes from burning building materials

and the chemicals used by fire fighters that your HVAC

filters cannot block):

https://www.cdc.gov/Features/Wildfires







Aside from wildfires, a big culprit for bad air days around

Lincoln appears to be excessive ozone.


Even healthy people can experience ill effects; seniors are

increasingly vulnerable.
  

In addition to avoiding driving or being outdoors during

excessive ozone days, there are practical ways to help

reduce indoor ozone health risk, such as using HVAC

filters with an activated carbon coating.



Some Local FAQ:    http://www.sparetheair.com/faq.cfm

Spare the Air Days:  www.sparetheair.com/sparetheairdays.cfm

Air quality by season:  http://www.sparetheair.com/aqthisyear.cfm

Federal and State Ground-level Ozone Exceedances:
http://www.sparetheair.com/Exceedances.cfm?g=0&v=PLC&t=all&page=bySite



WHAT IS OZONE? 

"Ozone is a naturally occurring gas that is widely present in our environment
at ground level.  The ozone molecule is composed of three oxygen atoms,  
rather than the two atoms of normal oxygen. 

It is formed by the interaction of other gaseous pollutants such as oxides
of nitrogen (NOX) and volatile organic compounds (VOCs). 

City centre levels of ozone increase during periods of high sunlight.  Ozone
is classed as an oxidising agent, and has the potential to damage or destroy
other molecules."


http://www.camfil.com/Filter-technology/Ozon-Rating/What-is-ozone/
http://www.camfil.com/About-Camfil/

​What do Ozone Maps really show? 

"Ozone maps found here on SpareTheAir.com use real-time air monitoring data to show ozone air
pollution levels throughout the region. Most of the time you'll notice ozone forming in the urban area
and then moving "out of town" by the afternoon.

However, on some occasions it appears that the ozone is being transported from one area
to another area when it is actually forming at different rates in the two areas.


For example, in the morning it often appears that moderate levels of ozone are moving from the
foothills down into the valley. In reality, ozone levels remain higher in the foothills overnight and
through the following morning due to a lack of ozone consumption.
 Therefore, ozone reaches
the moderate level earlier in the day.

To understand what is really being shown in the ozone maps you must take into account differences
in ozone formation rates in different areas as well as transport by varying wind speeds and directions
at all times of the day."

FAQ:   http://www.sparetheair.com/faq.cfm ​

WHAT CAN WE DO .... ?


Why it matters

"Ozone is an extremely reactive gas and inhalation of ozone can be harmful to
human health.
 
The presence of ozone in air may be readily correlated to hospital admission  
rates relating to respiratory illness."


"Symptoms of ozone exposure include; throat irritation, aggravation of asthma, 
decrease in lung function and increased susceptibility to respiratory infection."


"Ozone and human health"
http://www.camfil.com/Filter-technology/Ozon-Rating/
http://www.camfil.com/About-Camfil/


"Even healthy people can experience polluted air issues ...."  

"Your actual risk of adverse effects depends on your current health status,
the pollutant type and concentration, and the length of your exposure to
the polluted air."  


http://www.sparetheair.com/health.cfm?page=healthoverall


OUTDOORS


Use the above information in "Current Air Quality" and "Forecast"
to Check Local Ozone Level"
to see if precautions are in order for that day's outdoor activity.


​
Sign up to get automatic air quality email alerts before planning 
extra outdoor activity on the days it might be healthier to stay indoors:  


http://www.sparetheair.com/airalert.cfm



​INDOORS


"The most effective ways to improve your indoor air are to reduce
or remove the sources of pollutants and to ventilate with clean outdoor air;

check current outdoor air quality before running Smart Vents, etc..

In addition, research shows that filtration can be an effective supplement
to source control and ventilation.

Using a portable air cleaner and/or upgrading the air filter in your furnace
or central heating, ventilation, and air-conditioning (HVAC) system can help
to improve indoor air quality.

Portable air cleaners, also known as air purifiers or air sanitizers, are
designed to filter the air in a single room or area. Central furnace or HVAC
filters are designed to filter air throughout a home.


Portable air cleaners and HVAC filters can reduce indoor air pollution; however, they cannot remove all pollutants from the air."

https://www.epa.gov/indoor-air-quality-iaq/air-cleaners-and-air-filters-home



There are of course, many varieties of home air purifiers on the market
available in a wide price range. 
Here are other suggestions ....
​
Use HVAC air filters with activated carbon:

Pilot Study:  "Ozone removal by filters containing activated carbon"

Ernest Orlando Lawrence Berkeley National Laboratory
Environmental Energy Technologies Division

http://escholarship.org/uc/item/87t73704#page-1
http://escholarship.org/about_escholarship.html


This discount filter web site handles most HVAC models and sizes; watch for frequent sales
with fast, free shipping:   

​https://www.discountfurnacefilter.com/shopby/filters/
(I receive no compensation for referrals.)


Since I had allergy issues after moving here, I chose to go with the "healthy climate
carbon clean
"  
MERV* 16 filter promising to deliver “50% first-pass reduction of ozone”.     
​

My last home inspector said that in his opinion, I was using the best filter on the market.
 

I use a  20”  x  25”  x  5”  air filter that fits into a custom attic air duct box replacing the 
original
Del Webb ceiling vent used for smaller size filter access. 
(Newer HVAC duct work may already include this type of attic filter container.)

Once a year, my HVAC inspection person simply swaps in the new carbon air filter that
I've pre-ordered here:  
https://www.discountfurnacefilter.com/lennox-x6675-healthy-climate-carbon-clean-16-hcf20-16-merv-16-replacement-filter-20-x-25-x-5

A bit pricey for myself, but in addition to having cleaner air to breathe -- no allergy issues
when I'm indoors --  my furniture accumulates very little dust for weeks at a time :-).


--  The manufacturer actually recommends changing this filter every nine months, but HVAC
maint folk say that once a year appears more than adequate for my 1160 square-foot house. 



​
* MERV Ratings:  What do they mean?  
by Bob Vila of This Old House
http://www.bobvila.com/articles/merv-ratings/#.V-Ku8q0o7x4


Go Green ....

Some house plants are better than others at reducing ozone:

 

"Houseplants cut Indoor Ozone" 

"The scientists chose snake plant, spider plant, and golden pothos for the experiment because 
of the plants' popularity (primarily due to their low cost, low maintenance, and rich foliage) and their 
reported ability to reduce other indoor air pollutants."

American Society for Horticultural Science
https://www.sciencedaily.com/releases/2009/09/090908103634.htm
https://www.sciencedaily.com/about.htm


"50 Plants that Clean the Air" 

"Almost all plants on the planet have an air cleaning ability, although it's true some are better 
adapted to deal with certain toxins, pollution and putting moisture back into the air than others."

Rated from the most effective air cleaner to the least effective.
http://www.ourhouseplants.com/guides/50-plants-that-clean-the-air 
http://www.ourhouseplants.com/about
​
​
"The How-To on houseplant identification, care, info, and advice" 
http://www.houseplant411.com/

​
House Plant Location Can Matter ....

A science-supported, Feng Shui house plant location issue: 

Here's an interesting caveat:  keeping house plants OUT of our bedrooms

might improve air quality for sleeping.....


​"If you think that plants produce oxygen only, you are in for a surprise....."  

"At night, when photosynthesis is not happening, they give off much more CO2 than

they absorb."


"Why Feng Shui doesn't Like House Plants in the Bedroom, Backed by Science" 
January, 2016

https://fengshuinexus.com/blog/feng-shui-no-plants-bedroom-backed-by-science/ 
https://fengshuinexus.com/about/ 



It is also suggested to refrain from jogging outside or opening house windows

for fresh air before the sun comes up .....allow photosynthesis to resume and

reverse plant CO2 production.


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Most recent About update:  07/19/20​ 
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​
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      of the problem and render it null and void.”
 
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        https://outsidetherealitymachine.wordpress.com/2017/01/09/25-quotes-on-the-power-of-imagination/  
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"The world is a dangerous place to live.  Not because of the people who are evil, but because
of the people who don't do anything about it."

 --  Albert Einstein
​                                              

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